Katsolo's Journal, 16 November 2018

Added a leftover chunk of tofu to my oatmeal this morning. low carb, a good bit of protein, didn't taste bad at all. That said, I'd eat a lot more of it if it tasted more like cheese. :D

Diet Calendar Entries for 16 November 2018:
1211 kcal Fat: 65.82g | Prot: 100.85g | Carb: 59.44g.   Breakfast: Firm Silken Tofu, Good Morning Steel Cut Oatmeal, Now Foods Psyllium Husk Powder, Good Morning Steel Cut Oatmeal, Spectrum Chia Seeds, Heavy Cream. Lunch: Tomatoes, Baby Spinach, Feta Cheese, Chicken Breast, Kirkland Signature Pesto Sauce. Dinner: Kirkland Signature Basil Pesto, Chicken Breast, Spinach. Snacks/Other: Almonds, Peanuts, Almonds. more...
2124 kcal Activities & Exercise: Apple Health - 24 hours. more...



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Katsolo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.