Weigh In record (no journal entry) for 27 May 2010
|
150.0 lb
Lost so far: 0.5 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2010:
|
1604 kcal
|
Fat: 71.49g | Prot: 83.41g | Carb: 156.78g.
Breakfast: Caramel Syrup, Milk (Nonfat), Espresso Coffee. Lunch: Chicken Strips Crispy Chicken Breast Tenderloin Fritters, Green Leaf Lettuce, Ranch Salad Dressing, Swiss Cheese, Barbecue Sauce, Whole Wheat Tortilla, Bacon, Celery, Baby Carrots, Ranch Salad Dressing. Dinner: Chicken Wonton Tacos. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jmorrow20's weight history
|