Weigh In record (no journal entry) for 27 May 2010
|
172.0 lb
Lost so far: 2.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 May 2010:
|
2231 kcal
|
Fat: 38.81g | Prot: 87.88g | Carb: 408.61g.
Breakfast: Orange Juice, Strawberries, Lowfat Plain Yogurt, GOLEAN High Protein & High Fiber Cereal. Lunch: White Cake Donut - Vanilla Iced with Peanuts, Steamed or Boiled Calamari, Sushi. Dinner: Go Lean, Lowfat Plain Yogurt. Snacks/Other: Gu Energy Gel, G2 Lemon-Lime, Bananas, Sweet and Salty Nut Granola Bars - Peanut. more...
|
|
3908 kcal
|
Activities & Exercise:
Bicycling (fast) - 15/mph - 2 hours, Resting - 3 hours, Desk Work - 10 hours, Sleeping - 8 hours, Housework - 1 hour. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mtb29's weight history
|