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Diet Calendar Entries for 13 November 2018:
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1052 kcal
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Fat: 37.48g | Prot: 101.86g | Carb: 84.06g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Premier Nutrition High Protein Shake - Chocolate. Dinner: Sensible Portions Garden Veggie Straws - Cheddar Cheese, Sargento Natural Baby Swiss Cheese, Thomas' Bagel Thins - Plain, Great Value Brown Gravy Mix, No Name Canned Mushrooms , Kirkland Signature Roast Beef in Beef Broth. Snacks/Other: Jif Natural Crunchy Peanut Butter, Honeycrisp Apples. more...
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800 kcal
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Activities & Exercise:
8 mile walk - 2 hours and 55 minutes, Fitbit - 21 hours and 5 minutes. more...
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