loveshope26's Journal, 11 November 2018

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Today was supposed to be the double up workout. I haven't been feeling well today, so I did the stretch instead. I plan on doing the double up tomorrow. My body needed a break. I hope everyone had a great Sunday! 😊

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You deserve a rest. It is good to plan a rest day to let the body heal & recuperate. Thanks for the Sunday wishes...you are so kind!

11 Nov 18 by member: delgadalahna

Good idea to listen to your body. It's usually right. Hope you had a good weekend as well.

12 Nov 18 by member: spot15


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loveshope26's Journal, 11 November 2018

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