Jackie.thompson0276's Journal, 11 November 2018


Diet Calendar Entry for 11 November 2018:
1196 kcal Fat: 44.48g | Prot: 124.04g | Carb: 73.00g.   Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: A.1. Steak Sauces And Marinades A1 Steak Sauce, Souper Salad Roma Tomatoes, Taylor Farms Iceberg & Romaine Blend, Great Value Hard Boiled Eggs, Annie's Naturals Lite Honey Mustard Dressing, Beef Top Round (Trimmed to 1/8" Fat) . Dinner: Sensible Portions Garden Veggie Straws - Sea Salt, Beef Top Round (Trimmed to 1/8" Fat), A.1. Steak Sauces And Marinades A1 Steak Sauce. Snacks/Other: Healthy Choice Fudge Bar, Green Giant Healthy Vision, Premier Nutrition High Protein Shake - Chocolate. more...

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