Weigh In record (no journal entry) for 15 September 2012
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209.4 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 September 2012:
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2495 kcal
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Fat: 47.08g | Prot: 101.97g | Carb: 221.64g.
Breakfast: Mermelada de Fresa, Pan Tostado Doble Fibra, Café con Leche. Lunch: Té Verde Sabor Cítricos, Pan Tostado Doble Fibra, Clara de Huevo, Huevo Revuelto. Dinner: Papa al Horno (Comiéndose la Cáscara), Pechuga de Pollo. Snacks/Other: Cerveza Ligera, Bran Frut Pina. more...
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Rivera Macias83's weight history
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