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mancuernas
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209.4 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2012:
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2386 kcal
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Fat: 58.82g | Prot: 151.80g | Carb: 317.01g.
Breakfast: Avena Flakes Original, Activia con Fresa, Café con Leche, Strawberry Fruit Spread, Pan Tostado Doble Fibra. Lunch: Agua. Dinner: Tostadas de Maíz Horneadas Light, Tomates Rojos, Atún Aleta Amarilla. Snacks/Other: Palomitas de Maíz Hechas en Mantequilla, Mayonesa Light, Manchego Cheese, Rebanadas de Jamón, Atún Aleta Amarilla, Pan Blanco (Bajas Calorías), Plátano, Manzana. more...
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3077 kcal
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Activities & Exercise:
Running - 6/mph - 30 minutes, Pilates - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Rivera Macias83's weight history
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