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ChristinaS9476
Journal
15 Sep 12
ChristinaS9476's Journal, 15 September 2012
ChristinaS9476's Profile
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Weigh In record (no journal entry) for 15 September 2012
355.0 lb
Lost so far:
45.0 lb
.
Still to go:
205.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 September 2012:
388 kcal
Fat: 22.66g | Prot: 16.69g | Carb: 34.83g.
Breakfast:
Sausage and Cheese Omlet, Blueberries, Strawberries, Bananas.
more...
4430 kcal
Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 3.0 lb a week
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