Weigh In record (no journal entry) for 14 September 2012
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189.6 lb
Lost so far: 20.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2012:
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240 kcal
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Fat: 3.00g | Prot: 45.00g | Carb: 9.00g.
Breakfast: Jack Links Original Beef. more...
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steady weight
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acaila_edhel's weight history
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