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Steak #2 today! Big fan! 🥩 🥔
Diet Calendar Entries for 07 November 2018:
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2132 kcal
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Fat: 80.17g | Prot: 177.12g | Carb: 183.70g.
Breakfast: Mushrooms, Spinach, Sweet Onions, So Delicious Coconut Milk, Kirkland Signature Almonds, Bob's Red Mill Rolled Oats. Lunch: Pecan Nuts, Baby Carrots, Hidden Valley Light Ranch Dressing, Red Cabbage, Earthbound Farm Organic Spring Mix, Beef Steak, Radish, Taylor Farms Organic Baby Spinach, Mann's Sugar Snap Peas. Dinner: Potatoes (Flesh, Without Salt, Boiled), Cooked Asparagus (from Fresh), Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat), Pickled Beets. Snacks/Other: Kirkland Signature Three Berry Blend, Bananas, Rivalus Promasil, Lucerne Fat Free Cottage Cheese, Genuine Health Fermented Vegan Protien, So Delicious Coconut Milk, Nutiva Organic Chia Seed, Gala Apples. more...
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3023 kcal
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Activities & Exercise:
Fitness Training (Workout) - 30 minutes, Sleeping - 8 hours, Cardio - 20 minutes, Resting - 8 hours and 10 minutes, Desk Work - 6 hours, Driving - 1 hour. more...
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