|
Diet Calendar Entry for 07 November 2018:
|
681 kcal
|
Fat: 15.76g | Prot: 56.10g | Carb: 72.29g.
Breakfast: Kellogg's All Bran Flakes, Green Tea, Coffee with Milk, Clover Long Life Full Cream Milk. Lunch: Lancewood Low Fat Chunky Cottage Cheese with Chives, Pot O' Gold Sweet & Sour Gherkins, Pakco Mixed Vegetable Pickle, Bakers Provita, Wellington's Sweet Chilli Sauce, Woolworths Sliced Smoked Chicken, Cucumber (with Peel), Tomatoes, Lettuce. Dinner: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Nature's Garden Mixed Vegetables. Snacks/Other: Granny Smith Apples. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jules0077's weight history
|