pugweasel's Journal, 25 May 2010

219.0 lb Lost so far: 6.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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2335 kcal

Fat: 113.45g | Prot: 67.15g | Carb: 266.64g.   Breakfast: Coffee, breakfast burrito. Lunch: apple pie, Tai Pan Chicken Fried Rice. Dinner: el monterey burrito. more...

2820 kcal

Activities & Exercise: Weight Training (moderate) - 10 minutes, Bicycling (fast) - 15/mph - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...