| February 2011 |
| Thu 24th: |
250 *
|
13%
|
fat: 4.11g |
| |
protein: 12.54g |
| |
carbs: 44.00g |
|
-
|
-
|
| January 2011 |
| Tue 18th: |
520 *
|
27%
|
fat: 7.61g |
| |
protein: 29.54g |
| |
carbs: 89.00g |
|
-
|
-
|
| Fri 14th: |
812 *
|
43%
|
fat: 35.84g |
| |
protein: 71.08g |
| |
carbs: 56.38g |
|
-
|
-
|
| Thu 13th: |
2040 *
|
107%
|
fat: 82.04g |
| |
protein: 104.47g |
| |
carbs: 144.34g |
|
-
|
-
|
| September 2010 |
| Mon 13th: |
570 *
|
30%
|
fat: 7.50g |
| |
protein: 33.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Thu 9th: |
260 *
|
14%
|
fat: 4.00g |
| |
protein: 15.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Wed 8th: |
730 *
|
38%
|
fat: 19.00g |
| |
protein: 73.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Tue 7th: |
1091 *
|
57%
|
fat: 35.88g |
| |
protein: 40.72g |
| |
carbs: 159.50g |
|
-
|
-
|
| Thu 2nd: |
500 *
|
26%
|
fat: 15.00g |
| |
protein: 30.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Wed 1st: |
1741 *
|
92%
|
fat: 85.20g |
| |
protein: 121.18g |
| |
carbs: 137.00g |
|
-
|
-
|
| August 2010 |
| Tue 31st: |
630 *
|
33%
|
fat: 10.00g |
| |
protein: 69.00g |
| |
carbs: 63.00g |
|
2836*
|
 2206
|
| Mon 30th: |
1645 *
|
87%
|
fat: 78.43g |
| |
protein: 55.67g |
| |
carbs: 127.15g |
|
2519*
|
874
|
| Tue 24th: |
825 *
|
43%
|
fat: 39.68g |
| |
protein: 25.16g |
| |
carbs: 93.76g |
|
-
|
-
|
| Mon 23rd: |
1727 *
|
91%
|
fat: 84.55g |
| |
protein: 100.79g |
| |
carbs: 144.80g |
|
-
|
-
|
| Fri 20th: |
865 *
|
46%
|
fat: 41.68g |
| |
protein: 31.16g |
| |
carbs: 91.76g |
|
2471*
|
1606
|
| Thu 19th: |
1612 *
|
85%
|
fat: 69.58g |
| |
protein: 76.40g |
| |
carbs: 168.11g |
|
2621*
|
1009
|
| Wed 18th: |
1797 *
|
95%
|
fat: 65.95g |
| |
protein: 76.62g |
| |
carbs: 226.78g |
|
2519*
|
722
|
| Tue 17th: |
1684 *
|
89%
|
fat: 67.21g |
| |
protein: 82.74g |
| |
carbs: 184.36g |
|
2606*
|
922
|
| Mon 16th: |
1094 *
|
58%
|
fat: 43.21g |
| |
protein: 63.74g |
| |
carbs: 109.36g |
|
2964
|
1870
|
| Fri 13th: |
1389 *
|
73%
|
fat: 58.89g |
| |
protein: 64.90g |
| |
carbs: 158.12g |
|
2493*
|
1104
|
