PhenomenalTLD's Journal, 25 May 2010

Wishing 12 o'clock would hurry up and get here so I can go work out! Anxious to see how the scale looks as well. Had one bad day this weekend due to relative inactivity. I was pretty good yesterday and today has been fantastic so far!

Diet Calendar Entries for 25 May 2010:
1661 kcal Fat: 91.80g | Prot: 67.50g | Carb: 136.91g.   Breakfast: Unsweetened Instant Tea. Lunch: baby carrots, Light & Fit Yogurt - Strawberry. Dinner: macaroni and cheese, Frankfurter or Hot Dog with Cheese on Bun. more...
3340 kcal Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Walking (exercise) - 3.5/mph - 18 minutes, Conditioning exercise (health club) - 25 minutes, Exercise machine (moderate) - 6 minutes, Desk Work - 7 hours and 4 minutes, Sleeping - 8 hours, Resting - 7 hours and 23 minutes, Walking (brisk) - 4/mph - 14 minutes. more...

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Comments 
Does not sound fun. I would have given anything to be able to bike to work today. I am really hoping that my ankle is usable come Monday. I hope your spasms clear up! 
27 May 10 by member: scoskin

     
 

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