PhenomenalTLD's Journal, 28 May 2010

202.5 lb Lost so far: 33.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

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1630 kcal

Fat: 55.26g | Prot: 67.15g | Carb: 220.56g.   Breakfast: Lite Peach Pomegranate Yogurt. Lunch: skim milk, raisin bran crunch. Dinner: Kroger Chips, Meat and Vegetable Pizza (Frozen, Cooked). more...

2275 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...