Yummy 😋
Diet Calendar Entries for 04 November 2018:
|
1221 kcal
|
Fat: 50.11g | Prot: 107.00g | Carb: 97.42g.
Lunch: Annie's Naturals Lite Honey Mustard Vinaigrette, Heinz Tomato Ketchup, Thomas' Bagel Thins - Plain, Haddock (Fish) , DiGiorno Shaved Parmesan Cheese, Cooked Spinach (from Fresh), Cucumber (with Peel), Muir Glen Organic Diced Tomatoes, Lettuce. Dinner: Premier Nutrition High Protein Shake - Chocolate, Jack Link's Teriyaki Beef Steak Strip. Snacks/Other: Member's Mark Deluxe Mixed Nuts with Sea Salt, M&M's Milk Chocolate M&M's (Package). more...
|
|
354 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, 2 mile walk - 1 hour, Fitbit - 22 hours and 30 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jackie.thompson0276's weight history
|