Tberdiel's Journal, 25 May 2010

156.4 lb Lost so far: 1.6 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

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891 kcal

Fat: 24.41g | Prot: 52.14g | Carb: 116.83g.   Lunch: Romaine Lettuce, Light Supreme Caesar Dressing. Dinner: Scallop (Mixed Species), Smoked Andouille Chicken Sausage, Arborio Risotto, Freshly Shaved Parmesan Cheese. Snacks/Other: Sweet Leaf Organic Original Tea, Pirate's Booty Puffed Rice and Corn Snack. more...

1825 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...