|
Diet Calendar Entry for 01 November 2018:
|
2504 kcal
|
Fat: 112.58g | Prot: 203.95g | Carb: 111.84g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Land O'Lakes Spreadable Butter with Canola Oil, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Green Peppers, Farmland Foods Cubed Ham, Second Nature Eggs 99% Pure Egg Whites. Lunch: Rold Gold Classic Style Pretzel Thins, Old Wisconsin Beef Snack Sticks, Large or Small Curd Creamed Cottage Cheese. Dinner: Cabernet Sauvignon Wine, Chicken Breast, Kroger Sharp Cheddar Cheese Snack Cubes, Large or Small Curd Creamed Cottage Cheese, Lettuce, Butter (Salted), PRE New York Strip Steak. Snacks/Other: Bare Naked Vanilla Almond Crunch Granola, Dannon Light & Fit Greek Yogurt - Raspberry, PowerBar ProteinPlus - Vanilla. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
drakedog1218's weight history
|