52kg가자's Journal, 01 November 2018

(20:05)이거먹고 뛰러가야지

Diet Calendar Entries for 01 November 2018:
1189 kcal Fat: 36.55g | Prot: 53.32g | Carb: 145.25g.   Breakfast: 상하목장 슬로우 밀크, Sanitarium Weet-Bix, 건강기능식품 프리바이오틱스 FOS 플러스. Lunch: 맥주, 김치볶음밥, 곱창볶음. Dinner: 팽이버섯, 양파볶음, 익힌 아스파라거스 (생야채), 호박고구마, 마이닭 닭가슴살 칠리맛. more...
2157 kcal Activities & Exercise: Treadmill - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

15 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



52kg가자's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.