katiewm's Journal, 11 September 2012

Weigh In record (no journal entry) for 11 September 2012
143.8 lb Lost so far: 1.2 lb.    Still to go: 43.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 September 2012:
469 kcal Fat: 23.51g | Prot: 37.64g | Carb: 27.20g.   Lunch: sweetcorn. Dinner: Fried Battered Fish, green peas frozen, mushrooms. more...
steady weight

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