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Amazing Maggie
Journal
11 Sep 12
Amazing Maggie's Journal, 11 September 2012
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Weigh In record (no journal entry) for 11 September 2012
177.0 lb
Lost so far:
0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 September 2012:
655 kcal
Fat: 21.44g | Prot: 62.44g | Carb: 54.96g.
Breakfast:
egg white, egg.
Lunch:
avacado, spelt bread, lox.
Dinner:
beets, chicken.
more...
2377 kcal
Activities & Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 1.0 lb a week
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Amazing Maggie's weight history
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