|
I decided yesterday that I am going to run 365 miles this year.
Some people may think that I am crazy and others may think that is too easy!
I made a few ground rules...
1) If i run 1.25 miles I dont get credit for the .25, so that should ensure that I dont stop early.
2) Walking doesnt count. If I have to stop for whatever reason my distance is stopped as well..
It is day 1 and I have completed 1.75 miles :) To bad the .75 doesnt count!
Diet Calendar Entries for 11 September 2012:
|
876 kcal
|
Fat: 19.51g | Prot: 69.15g | Carb: 111.19g.
Breakfast: Apples, Egg Beaters Egg Product Refrigerated Fat Free, Cooked Broccoli (Fat Not Added in Cooking), Cooked Mushrooms (Fat Not Added in Cooking). Lunch: rainbow shrimp, clementine, Kraft Reduced Fat Dressing - Light Raspberry Vinaigrette with Extra Virgin Olive Oil, Baby Spinach. Dinner: Egg White, Cooked Broccoli (Fat Not Added in Cooking), Honey Sweet Whole Wheat Bread, Simply Jif Creamy Peanut Butter, 2% Lowfat Small Curd Cottage Cheese. Snacks/Other: SmartFiber Sugar Free Orange, Chocolate Chip Cookies (Higher Fat), Sugarfree Spearmint Gum, rockstar . more...
|
|
1900 kcal
|
Activities & Exercise:
Weight Training (moderate) - 30 minutes, Running - 6/mph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
|