Weigh In record (no journal entry) for 11 September 2012
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156.5 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2012:
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1692 kcal
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Fat: 420.73g | Prot: 160.13g | Carb: 372.56g.
Breakfast: Onions, Whole Wheat Bread, Poached Egg. Lunch: Pink Lady Apples. Dinner: Hot Chocolate, Hot Chocolate, Rump Steak Prego Rolls, Fries (Small). Snacks/Other: Chicken Burger, Hot Chocolate. more...
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gaining 1.7 lb a week
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facey's weight history
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