Hannahb101's Journal, 10 September 2012

134.5 lb Lost so far: 0 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

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1413 kcal

Fat: 65.48g | Prot: 32.49g | Carb: 172.62g.   Breakfast: Fried Egg, Hash Brown (from Fresh), Baked Beans, Beef Sausage. Lunch: Sensations Thai Sweet Chilli. Snacks/Other: Special K Original Bar. more...

1999 kcal

Activities & Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...