mum to 3 's Journal, 29 October 2018

mum to 3 's Profile < Previous Entry |Next Entry >

Staying strong and not eating bread has helped over past few days.

172.8 lb Lost so far: 24.9 lb. Still to go: 22.9 lb. Diet followed reasonably well.

losing 4.6 lb a week

6 Supporters Support

Comments

good on you

30 Oct 18 by member: Borisok

well done! I love bread and bread loves me... too much and never seems to want to leave! Seriously if i eat any bread i can guarantee the scale goes up half a kilo. I try to stay clear and classify it as a cake treat or convince myself i am gluten intolerant.

31 Oct 18 by member: sammysylvain

Yeah,I love fresh bread,so i never buy it.Some days i do crave it but,so far so good!I think i need to up my water intake as i only have 4 cups of water per day.The rest is coffees.

01 Nov 18 by member: mum to 3


	Submit a Comment You must sign in* to submit a comment*

mum to 3 's weight history

view complete history

mum to 3 's Journal, 29 October 2018

Submit a Comment

Other Related Links

Members

mum to 3 's weight history