Silvia Gonzaga's Journal, 28 October 2018

Lazanha de palmito, low carb...

Diet Calendar Entries for 28 October 2018:
836 kcal Fat: 51.27g | Prot: 39.98g | Carb: 58.95g.   Breakfast: Manteiga (com Sal), Queijo Mozzarella, Pullman Pão de Forma Integral Light, Nescafé Café Au Lait. Lunch: Pepsi H2OH Limoneto, Delícia Lasanha de Palmito, Salada de Alface com Vegetais Variados. Dinner: Maçã, H2OH! Limoneto, Bolo Low Carb. more...
2046 kcal Activities & Exercise: Abdominal (Sit Ups) - 8 minutes, Skipping Rope (Jumping Rope) - 20 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...

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Passa a receitinha por favor 
29 Oct 18 by member: Thamyresss
2 potes de palmito em lamina Muçarela Presunto Carne moida E molho branco, feito com creme de leite, requeijão e temperinhos que desejar  
30 Oct 18 by member: Silvia Gonzaga

     
 

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