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Today I thought about losing weight and what it really means to ME. I'm not doing this so that someone else can look at me and say "you look good". This is about ME setting a goal, doing the work, and achieving what I've set out to do. I am also losing weight in another way. I am working hard to get past so much hurt over the past year and a a half, so much disappointment, and frustration. Emotional weight is sometimes more heavy than physical weight to me. And as these pounds are coming off, I pray that I am strong-willed enough to release the heaviness that has been resting on my heart for so long. I am ready to let it all go so that I can soar!!
Diet Calendar Entries for 23 May 2010:
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1252 kcal
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Fat: 92.51g | Prot: 78.31g | Carb: 17.96g.
Breakfast: cheddar cheese, sliced, butter land o'lakes, oscar mayer turkey bacon, Egg Omelet or Scrambled Egg. Lunch: philadelphia cream cheese, boar's head ham. Dinner: extra virgin olive oil, fresh express spring mix, sirloin beef. Snacks/Other: carolina pork skins, green olives, reddi whip, jello sugar free. more...
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2816 kcal
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Activities & Exercise:
Incline Training - 35 minutes, Housework - 2 hours, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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