Weigh In record (no journal entry) for 25 October 2018
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165.2 lb
Lost so far: 4.7 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2018:
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157 kcal
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Fat: 12.28g | Prot: 9.26g | Carb: 1.56g.
Breakfast: Oscar Mayer Bologna (Made with Chicken & Pork), Boiled Egg. more...
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losing 1.1 lb a week
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Ambroboy44's weight history
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