Ognenaya's Journal, 08 September 2012

Weigh In record (no journal entry) for 08 September 2012
181.9 lb Lost so far: 7.7 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 September 2012:
343 kcal Fat: 12.60g | Prot: 40.18g | Carb: 41.18g.   Breakfast: Vinaigre (Cidre), Thé sans Sucre, Thé Vert. Dinner: Purée de Pommes de Terre (Lait Entier Ajouté), Blanc de Poulet, Pommes de Terre au Cury, Tomates, Cornichon Concombre Aigre, Crevette. Snacks/Other: Chewing-Gum. more...
2010 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 15.4 lb a week

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