Weigh In record (no journal entry) for 12 March 2010
|
131.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 12 March 2010:
|
2000 kcal
|
Fat: 65.26g | Prot: 56.93g | Carb: 300.70g.
Breakfast: Regular Coffee, Scrambled Egg (Whole, Cooked), Hash Brown (from Fresh). Lunch: Sun Chips Garden Salsa, Banana, Oatmeal Bread, Seedless Strawberry Jam, Smooth Peanut Butter (with Salt). Dinner: Dark Chocolate Hearts, Whole Grain Macaroni & Cheese. Snacks/Other: Extra Classic Bubble Gum. more...
|
|
1781 kcal
|
Activities & Exercise:
Dance (fast step, aerobic) - 15 minutes, Driving - 1 hour, Desk Work - 7 hours, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
estrait's weight history
|