quandri's Journal, 22 May 2010

Weigh In record (no journal entry) for 22 May 2010
229.5 lb Lost so far: 17.5 lb.    Still to go: 44.5 lb.    Diet followed 100%.

Diet Calendar Entry for 22 May 2010:
1224 kcal Fat: 56.70g | Prot: 79.07g | Carb: 94.07g.   Breakfast: advocare. Lunch: hotdog bun, bratwurst. Dinner: wheat thins reduced, 2% cheddar, oscar meyer deli turkey. more...
losing 3.5 lb a week

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