Weigh In record (no journal entry) for 22 May 2010
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229.5 lb
Lost so far: 17.5 lb.
Still to go: 44.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 May 2010:
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1224 kcal
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Fat: 56.70g | Prot: 79.07g | Carb: 94.07g.
Breakfast: advocare. Lunch: hotdog bun, bratwurst. Dinner: wheat thins reduced, 2% cheddar, oscar meyer deli turkey. more...
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losing 3.5 lb a week
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quandri's weight history
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