JamieUSM's Journal, 07 September 2012

Weigh In record (no journal entry) for 07 September 2012
171.8 lb Lost so far: 0 lb.    Still to go: 51.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 September 2012:
2120 kcal Fat: 83.00g | Prot: 67.00g | Carb: 290.00g.   Breakfast: Pop-Tarts Strawberry. Lunch: Mexican Pizza, Orange Soda (Can), Chicken Quesadilla. Dinner: Lemonade (Small), Waffle Potato Fries (Small), Chicken Nuggets (4 Count). Snacks/Other: Milk Chocolate Drops, Cranberry Apple Raspberry Juice, Three Musketeers. more...
losing 4.2 lb a week

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