Weigh In record (no journal entry) for 07 September 2012
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179.7 lb
Lost so far: 9.9 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2012:
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393 kcal
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Fat: 19.32g | Prot: 26.80g | Carb: 52.22g.
Lunch: Thé sans Sucre, Yaourt & Fruits, Cornichon Concombre Aigre, Carré Frais 0%, Tendre Noix à la Broche, Caviar d'aubergines. Dinner: Cornichon Concombre Aigre, Pommes de Terre au Cury, Vinaigrette Fines Herbes, Poivrons Jaunes Doux, Concombre (avec Peau), Laitue, Tomates. more...
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2430 kcal
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Activities & Exercise:
Housework - 1 hour, Badminton - 1 hour, Resting - 11 hours, Sleeping - 11 hours. more...
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losing 7.7 lb a week
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Ognenaya's weight history
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