Weigh In record (no journal entry) for 22 May 2010
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189.0 lb
Lost so far: 11.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2010:
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2756 kcal
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Fat: 111.50g | Prot: 95.80g | Carb: 348.70g.
Lunch: Coco-Cola Classic (12 oz), French Fries (Large), Big Mac. Dinner: Pepsi, Crunchy Taco, 1/2 lb Beef Combo Burrito. more...
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losing 0.2 lb a week
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