Weigh In record (no journal entry) for 06 September 2012
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151.8 lb
Lost so far: 8.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2012:
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1602 kcal
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Fat: 57.87g | Prot: 62.54g | Carb: 210.75g.
Breakfast: Croissant. Lunch: Pancit Canton Citrus Flavor. Dinner: Cilantro-Lime Rice, Steak, Fajita Vegetables, Cheese, Chips. Snacks/Other: Strawberry Nectar, Original 99% Fat Free Yogurt - Strawberry, Kiwi Fruit. more...
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losing 0.0 lb a week
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