Weigh In record (no journal entry) for 06 September 2012
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245.2 lb
Lost so far: 20.1 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2012:
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3285 kcal
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Fat: 288.30g | Prot: 155.58g | Carb: 7.30g.
Breakfast: Kaffee, Milch 1,5% Fett, Süßstoffe (Saccharin), Rostbratwurst. Lunch: Zero Sugar, Feta, Hackfleisch (70% mager / 30% Fett). more...
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losing 140.4 lb a week
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