m0mmacat's Journal, 05 September 2012

Weigh In record (no journal entry) for 05 September 2012
132.0 lb Lost so far: 13.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 September 2012:
1479 kcal Fat: 53.98g | Prot: 111.12g | Carb: 140.47g.   Breakfast: natural peanut butter, apple, blueberries, cottage cheese, Whey to Go Protein Powder - Natural Chocolate Flavor. Lunch: Taco bell pintos and cheese, taco bell taco. Dinner: premier protein drink, vodka pasta sauce, meatballs, green beans. Snacks/Other: Tropicana 50 calorie orange juice, trader joe's 3 ginger snaps, banana. more...
losing 1.0 lb a week

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