| February 2016 |
| Wed 3rd: |
120 *
|
-
|
fat: 5.00g |
| |
protein: 14.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| September 2012 |
| Fri 7th: |
1286
|
-
|
fat: 55.51g |
| |
protein: 99.37g |
| |
carbs: 100.78g |
|
-
|
-
|
| Thu 6th: |
1264
|
-
|
fat: 62.91g |
| |
protein: 109.51g |
| |
carbs: 43.10g |
|
-
|
-
|
| Wed 5th: |
1479
|
-
|
fat: 53.98g |
| |
protein: 111.12g |
| |
carbs: 140.47g |
|
-
|
-
|
| August 2012 |
| Thu 30th: |
1149
|
-
|
fat: 44.19g |
| |
protein: 88.38g |
| |
carbs: 109.15g |
|
-
|
-
|
| Wed 29th: |
130
|
-
|
fat: 1.00g |
| |
protein: 20.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Sun 26th: |
601
|
-
|
fat: 19.59g |
| |
protein: 51.60g |
| |
carbs: 54.90g |
|
-
|
-
|
| Sat 25th: |
1269
|
-
|
fat: 45.08g |
| |
protein: 103.02g |
| |
carbs: 92.19g |
|
-
|
-
|
| Fri 24th: |
1158
|
-
|
fat: 30.64g |
| |
protein: 121.22g |
| |
carbs: 100.82g |
|
-
|
-
|
| Thu 23rd: |
1356
|
-
|
fat: 58.91g |
| |
protein: 90.85g |
| |
carbs: 116.03g |
|
-
|
-
|
| Wed 22nd: |
1362
|
-
|
fat: 51.34g |
| |
protein: 118.00g |
| |
carbs: 86.16g |
|
-
|
-
|
| Tue 21st: |
1245
|
-
|
fat: 52.11g |
| |
protein: 101.31g |
| |
carbs: 96.26g |
|
-
|
-
|
| Mon 20th: |
1096
|
-
|
fat: 26.37g |
| |
protein: 91.65g |
| |
carbs: 110.64g |
|
-
|
-
|
| Sun 19th: |
1231
|
-
|
fat: 65.10g |
| |
protein: 95.97g |
| |
carbs: 67.56g |
|
-
|
-
|
| Fri 17th: |
1058
|
-
|
fat: 31.01g |
| |
protein: 112.63g |
| |
carbs: 80.32g |
|
-
|
-
|
| Thu 16th: |
1125
|
-
|
fat: 37.28g |
| |
protein: 96.57g |
| |
carbs: 79.02g |
|
-
|
-
|
| Wed 15th: |
1060
|
-
|
fat: 38.57g |
| |
protein: 76.95g |
| |
carbs: 105.45g |
|
-
|
-
|
| Tue 14th: |
1221 *
|
-
|
fat: 53.79g |
| |
protein: 105.69g |
| |
carbs: 107.05g |
|
-
|
-
|
| Mon 13th: |
1324
|
-
|
fat: 44.86g |
| |
protein: 99.93g |
| |
carbs: 120.16g |
|
-
|
-
|
| Sun 12th: |
1018
|
-
|
fat: 44.06g |
| |
protein: 94.11g |
| |
carbs: 62.42g |
|
-
|
-
|
