Weigh In record (no journal entry) for 05 September 2012
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165.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2012:
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2163 kcal
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Activities & Exercise:
Circuit Training - 20 minutes, T - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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