javabean111's Journal, 15 October 2018

Refocused after surgery last month. I need to stay low carb for weight loss and anti inflammatory benefits. Homemade dinner of egg salad lettuce wraps small salad and broccoli and cheese soup. I wish pie was healthy

Diet Calendar Entry for 15 October 2018:
1575 kcal Fat: 96.31g | Prot: 101.67g | Carb: 60.39g.   Breakfast: Oscar Mayer Center Cut Bacon , Fried Egg. Lunch: McDonald's Southwestern Salad, Parmesan Cheese (Grated) , Birds Eye Steamfresh Broccoli & Cauliflower. Dinner: Land O'Lakes Heavy Whipping Cream, Meijer Beef Broth, Cheddar Cheese , Cucumber, Simply Enjoy Grilled Red and Yellow Peppers, T. Marzetti Classic Ranch Dressing, Cherry Tomatoes, Great Value Romaine Lettuce, Broccoli , Cello Whisps, Egg. more...

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