waltersonntag's Journal, 03 September 2012

Weigh In record (no journal entry) for 03 September 2012
185.5 lb Lost so far: 14.5 lb.    Still to go: 25.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 September 2012:
320 kcal Fat: 7.00g | Prot: 16.00g | Carb: 49.00g.   Dinner: Chicken Wrap. more...
gaining 0.5 lb a week

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