Patsprincess's Journal, 03 September 2012

143.0 lb Lost so far: 31.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1302 kcal

Fat: 47.87g | Prot: 51.74g | Carb: 161.83g.   Breakfast: No Calorie Sweetener Packets, Honey Nut Cheerios, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: New Orleans Style Jambalaya Rice, Andouille Smoked Sausage. Dinner: Chicken Quesadilla. more...

1989 kcal

Activities & Exercise: Housework - 1 hour, Desk Work - 4 hours, Sitting - 4 hours, Driving - 1 hour and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...