Weigh In record (no journal entry) for 20 May 2010
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320.6 lb
Lost so far: 14.4 lb.
Still to go: 95.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2010:
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1485 kcal
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Fat: 34.54g | Prot: 101.21g | Carb: 196.95g.
Breakfast: Bananas. Lunch: Strawberry Banana Vegetable & Fruit Juice, broccoli cauliflower, Velveeta Shells & Cheese (Original), Chicken Breast. Dinner: Double Fiber Bread, Rice Sides Mushroom, French Style Green Beans, Pork Chop. Snacks/Other: Dole Mango Chunks. more...
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losing 11.2 lb a week
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n2sooners's weight history
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