Weigh In record (no journal entry) for 20 May 2010
|
206.0 lb
Lost so far: 44.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2010:
|
727 kcal
|
Fat: 51.21g | Prot: 54.16g | Carb: 16.04g.
Breakfast: sweet n low, half and half, Coffee (Brewed From Grounds, Decaffeinated). Lunch: oscar mayer hot dog, water. Dinner: 2% Milk American Cheese Singles, ground beef, okra, water. Snacks/Other: diet rite, Cooked Ham. more...
|
losing 1.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
angelskysc's weight history
|