angelskysc's Journal, 20 May 2010

Weigh In record (no journal entry) for 20 May 2010
206.0 lb Lost so far: 44.0 lb.    Still to go: 76.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2010:
727 kcal Fat: 51.21g | Prot: 54.16g | Carb: 16.04g.   Breakfast: sweet n low, half and half, Coffee (Brewed From Grounds, Decaffeinated). Lunch: oscar mayer hot dog, water. Dinner: 2% Milk American Cheese Singles, ground beef, okra, water. Snacks/Other: diet rite, Cooked Ham. more...
losing 1.8 lb a week

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