Weigh In record (no journal entry) for 02 September 2012
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119.0 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2012:
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1144 kcal
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Fat: 49.92g | Prot: 45.28g | Carb: 74.65g.
Breakfast: Activia Natural 0%, Cereales Salvado de Trigo, Semillas de Lino Dorado, Espresso Coffee, Kiwi Fruit. Lunch: White Table Wine, Activia Natural 0%, Pollo Asado Martinez Loriente, Espresso Coffee, Oil and Vinegar Salad Dressing (Home Recipe) , Lettuce Salad with Assorted Vegetables. Dinner: Sopa de Pasta. more...
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gaining 0.1 lb a week
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