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Figure out what I was doing wrong. I was busy hanging out with people whom dont understand the word "less", the believe a cup and a half of something is good for a body to endure. Well that train just made a stop and I am off. I have to thing about me and this is what I am doing. LA weight loss was good to me before, that is why I know it will be good to me again. Day four.
Diet Calendar Entries for 20 May 2010:
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1064 kcal
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Fat: 42.47g | Prot: 37.37g | Carb: 136.70g.
Breakfast: Coffee (Brewed From Grounds) , Cream (Half & Half) , strawberries, french toast. Lunch: waldorf salad. Dinner: wheat pasta. Snacks/Other: kellogg's special k bars. more...
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2723 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Walking (moderate) - 3/mph - 45 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 14 hours and 15 minutes, Sleeping - 7 hours and 40 minutes. more...
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