wadeduck's Journal, 04 October 2018

Weigh In record (no journal entry) for 04 October 2018

256.4 lb Lost so far: 29.1 lb. Still to go: 91.3 lb. Diet followed reasonably well.

Diet Calendar Entry for 04 October 2018:

3408 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 3.9 lb a week


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wadeduck's weight history