Weigh In record (no journal entry) for 30 August 2012
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170.0 lb
Lost so far: 55.0 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2012:
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1036 kcal
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Fat: 55.87g | Prot: 50.07g | Carb: 88.08g.
Breakfast: Bacon, Scrambled Egg. Lunch: Lettuce Salad with Assorted Vegetables, Breaded Chicken Patty, Fillet or Tenders. Dinner: Breaded Chicken Patty, Fillet or Tenders. Snacks/Other: Bananas, Cheerios, Cupcake with Icing, Strawberries, Grapes. more...
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losing 11.7 lb a week
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Ronanlime's weight history
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