rjmattis's Journal, 30 August 2012

Weigh In record (no journal entry) for 30 August 2012
170.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

Diet Calendar Entry for 30 August 2012:
2740 kcal Activities & Exercise: Work standing walking - 8 hours, Circuit Training - 1 hour, Weight Training (moderate) - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...

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